“Chickens in a Blanket” | Low Carb Ricotta Pancakes | Chicken Sausage | Golden Syrup

Total Meal: 410 Calories | 26 Protein | 3 Net Carbs | 32 Fat

Golden Syrup (2 oz.): 170 Calories | 0 Protein | 0 Net Carbs | 19 Fat

Pancake Ingredients: egg, low fat ricotta, vanilla whey/casein protein powder, baking powder, stevia, chicken sausage

Golden Syrup Ingredients: unsalted butter, heavy cream, water, powdered erythritol, apple cider vinegar, vanilla, baking soda, maple extract

ALLERGENS: dairy, egg

*See modifications below – new macros available upon request.