What We Do
Ready Set Prep’d is a local meal prep service that provides healthy, ready-to-eat meals that are chef-driven, macro-portioned and fit into several diets and lifestyles. Most of our meals can be modified to fit gluten-free, dairy-free, low carb, vegetarian and vegan diets.
Each Ready Set Prep’d meal comes fully cooked and utilizes fresh ingredients that are locally-sourced when possible. All meals are labeled to include calorie counts, macronutrient values, complete ingredient list, and allergens – to give you an in-depth view of what you’re eating and the nutritional value of your meal.
With a weekly rotating menu, competitive pricing and quality ingredients, healthy eating is made fun, convenient and accessible.
Hungry now?
We also offer a daily made-to-order lunch menu (available Wednesday-Sunday) – with online ordering available here.
This Week’s Weekly Meal Prep Menu – Available For Pre-Order Only
-
Bruschetta Chicken w/ Zucchini Noodles$13.00 -
Grilled Salmon | Quinoa | Mediterranean Vegetables$18.00 -
Lemon Protein Pancakes | Greek Yogurt Glaze | Blueberries$14.00 -
Hawaiian Chicken Bowl$13.00 -
Sweet Chili Rice Noodles w/ Asian Ginger Pork$13.00 -
Meal Bundle (5 or 10)Price range: $55.00 through $100.00 -
Pulled Pork Quesadilla w/ Chipotle Aioli$15.00 -
RSP BASICS | Grilled Sirloin | Steamed Rice | Bell Peppers$16.00 -
Apple Pecan Chicken Salad – Pint or QuartPrice range: $12.00 through $20.00 -
Chicken Salad Snack Box$15.00
PREPARED BY A PROFESSIONAL AND EXPERIENCED CHEF.
Peggy Garbe is a local chef with over 15 years of industry experience, serving in kitchens such as Louisville favorite Jack Fry’s, as well as downtown’s Milkwood Restaurant. She began her culinary career at Sullivan University’s well-known Culinary Arts program. In late 2016, Garbe left the restaurant industry to spend more time with her family and to gain a business degree from Indiana University.
FRESH INGREDIENTS, QUALITY FIRST
Every Ready Set Prep’d meal utilizes fresh, quality ingredients – locally-sourced when possible – and is made from scratch, including our sauces. You’ll never find a pre-packaged or processed food item in our ingredients list.
