Turkey Sausage | Scrambled Egg | Pumpkin Spice Protein Muffin

330 Calories | 28 P | 14 C (12 net) | 18 F | 2 Fiber | 5 Sugar (3 added) | 290mg Sodium

Ingredients: egg, ground turkey, applesauce, maple syrup, whey/casein blend protein powder, coconut flour, coconut oil, vanilla, baking powder, almond milk, pumpkin, thyme, spices, salt

ALLERGENS: dairy*, egg*, tree nuts*

*See modifications below – new macros available upon request.

Vegan modification: 340 Calories | 24 P | 18 C (13 net) | 19 F | 5 Fiber | 7 Sugar (5 added) | 850mg Sodium